About jonathan
I am a counsellor and psychotherapist offering both individual and couples therapy in central St Albans.
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At the heart of my approach is the safe, trusting relationship I share with my clients. It's very important to me that they feel heard, understood and accepted without condition.
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While I support my clients in directing the course of their therapy, I’m not afraid to offer challenge and to guide a little, if I believe it's therapeutically appropriate to do so.
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Why a male therapist?
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The simple answer is, there’s no reason. A well-trained counsellor can work with any client from almost any background, no matter what the therapist’s gender. That said, I'm aware that, as a man, I’m something of a rarity in the world of counselling, and that perhaps gives me a niche perspective. I regularly see male clients who feel I might be better able to empathise with the nuances of what it means to be a man. I work with men who express feeling more comfortable discussing intimate, sensitive, and sometimes shame-filled concerns with a male therapist.
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Similarly, I see female clients who choose to explore working with a man in order to help confront their experiences of the significant male figures in their lives.
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It’s not uncommon for me to hear about the real hurt many of my clients (both female and male) have suffered at the hands of men, and I strongly believe that, as a male therapist, it’s my duty to model the stability and security that's missing for so many.
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Couples therapy
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Counselling couples is a long-standing passion of mine. It can be challenging work, but is incredibly rewarding when real, positive change occurs. Click on the link above to learn more.
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Other specialist interests
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In my former professional life I worked within the world of the performing arts, and I feel I have an intimate understanding of the particular mental health challenges artists and performers all too regularly experience.
How does counselling begin?
It starts with a phone call, an email or a contact form enquiry. I’ll then offer a free no obligation phone or video conversation where we can begin to get to know each other and I can answer your most pressing questions. If you’d like to proceed, we’ll then schedule a first session, either at my counselling room in central St Albans, or online.
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The initial session is an opportunity for you to discover if counselling is the right path for you, and to decide whether you’d like to work with me. I’ll listen to what brought you to counselling and will ask some questions about your background and how your difficulties are affecting you in the present. If you’d then like to continue, we’ll look at setting up regular, weekly sessions.
AVAILABILITY
I offer daytime, evening and weekend sessions.